Mental health and sleep deprivation

A friend of mine mentioned my writing a few days ago. She said how helpful it must be having writing as my outlet. She’s right, it’s an incredibly helpful outlet for me, which got me thinking about how I haven’t written for nearly a week. The truth is I’ve been having a bit of aContinue reading “Mental health and sleep deprivation”

Allowing myself a little self-appreciation

I find it really hard to write anything self-appreciating. I’ve always struggled with things like this. From a young age I never had much confidence in myself. It took me until my mid 20’s to really gain any self confidence, and it’s been a long journey. Since then I’ve struggled with speaking aloud when IContinue reading “Allowing myself a little self-appreciation”